Dieting
Some of our relevant articles include:
- Increasing Water Intake – Are you Consuming Enough?
- Eat Slowly, Chew Well & Prevent Weight Gain
- Be MINDFUL about What You Eat and How You Chew
- Liposuction fat is back within a year: What's taken from thighs 'returns on arms'
- New Dietary Guidelines — 8 foods to eat more of, 7 to cut back on
- Dieting can weaken the immune system
- Calorie Counting A Common Vital Error
- Anti-inflammatory Diet: Road to Good Health?
- How can you wean yourself off the wrong foods?
- Teeth & Tongue in the Digestive Process
- The All-Important First Stage of the Digestive System How & Why Correct Chewing is so Critical
- Think Slim
- Lose Weight Easily – Without Dieting - Safe & Natural
- Chewing
Founder of Me and My Body: Dr Lionel Phillips
Testimonial
You have guided me to achieve the following results in just 5 months: Fat percentage reduced from 40% to 33.1%. Strength test – 1 Minute sit ups – 35 to 70. Water percentage increase from 44% to 48% - I am honestly working to increase my water intake. Lost 5 kilos (9 pounds) - all without dieting. 22/11/2006
D.B