Changes in weather conditions can increase your pain, especially for arthritis sufferers. The belief is that barometric pressure affects joint pressure. more
Although many women quote childbirth pain as proof of their greater capacity to bear pain, this has not been proven for obvious reasons. However women do seek treatment more urgently and this may be.. more
This certainly depends on where the pain is situated and how it arrived. The tried and proven method – R.I.C.E. – is often a safe and very effective initial remedy until your visit to the right prof.. more
Carrying excess bodyweight will place severe pressures on your joints and more particularly on your lower back. Less weight means less pressure on the hips, knees and ankles. Don't be fooled if you.. more
It is often difficult to exercise whilst you have pain. It can also be counter-productive if you don't know why you are in pain. After all, to get benefit from exercise it has to be done with some i.. more
Pain should be treated even if the exact intensity, locality or source cannot be expressed or found. The important aim is to make you feel better. more
Never ignore pain which could lead to it becoming worse and serious. If over-the-counter pain medications don't work within a few days, consult your physician. more
Listen to your body. Pain is a sure sign that something is amiss. During exercise, it may be in order to work up to the "burn" but don't commit to pushing through a pain barrier. Know your limits. R.. more
Grow old gracefully and wisely. Accept that you will likely have a few aches and pains which could be the norm. But there is no need to suffer from chronic pain which increases suffering and has a n.. more
When taken as directed, pain killers rarely cause addiction. Bear in mind however that your body may become physically dependent on the medication. Should you show any signs of a change in your mood.. more