Global Fitness Services Limited - Health and Education Services
Global Fitness Services Limited - Health and Education Services
Brought to you by
Dr Lionel Phillips
We help 1000s people every month
Tell a friend
Become a Facebook fan
print
home
benefits
browse articles
exercise and stretching routines
Search
Submit
The
Weather Affects on Pain
Back to
PAIN – Some Interesting Researched Facts
Changes in weather conditions can increase your pain, especially for arthritis sufferers. The belief is that barometric pressure affects joint pressure.
View full topics
Table of Contents
The Weather Affects on Pain
Women do handle pain better than men
Is REST good for pain relief?
An Overweight condition can worsen the pain
Exercise when in pain. Yes or No?
Pain is a reality even if the source or exact point cannot be found
Should I learn to live with the pain?
No Pain – No Gain!
Ageing and Pain
Pain Killers Could Lead to Addiction
Get an Endorphin Boost: Light Exercise and / or Stretching
Breathing, Meditation, and Biofeedback
Avoid Alcohol
Cut Pain: Quit Smoking
Give Your Body a Boost: Eat Better
Journal: Help Your Doctor Help You
Schedule Relaxation, Set Limits
Distract Yourself
Know Your Medicines
You're Not Alone