In simple terms, the Body will not function without water.
Furthermore, the Body will not function as required, nor will it be able to put into place all the protections that are needed to lead a h.. more
A glass first thing in the morning to replace the water lost during the night.
Try to discipline yourself to drink a glass every 1 ½ hours during the day.
Tap temperature is the best.
If you feel.. more
It is the medium and method by which other nutrients and essential elements are distributed throughout the body.
It delivers these nutrients and oxygen through the blood system to the cells, withou.. more
Water also plays the important part of helping to remove waste and toxins from the body. more
Water is also a lubricant and shock absorber.
The presence of water in and around body tissues helps defend the body against shock.
The brain, eyes and spinal cord are among the body's sensitive s.. more
Water is present in the mucous and salivary juices of our digestive systems.
This is especially important for moving food through the digestive tract.
Persons who experience reduced salivary.. more
Water participates in the body's biochemical reactions.
The digestion of protein and carbohydrates to usable and absorbable forms depends on water as part of the chemical reaction. more
Over 99% of all chemical reactions depend on water.
If we do not consume enough water, all the systems and organs within our bodies become clogged, operate inefficiently, and sometimes shut down.. more
Water also helps to generate the electrical potential in our cells.
Without electrical polarity, we could not live.
Without water, our existence on this planet would cease. more
Water regulates body temperature.
Our health and well-being are dependent on keeping body temperature within a very narrow range and water serves this function very well.
This is because water its.. more